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Although some pharmaceutical drugs like Viagra may help, many people prefer natural alternatives that are readily available, discreet, and likely to have fewer side effects. Interestingly, research has shown that several foods and supplements may help boost your libido and treat erectile dysfunction. Tribulus terrestris is a small leafy plant whose roots and fruit are popular in traditional Chinese and Ayurvedic medicine 1. One study found that taking mg of this supplement daily for 30 days did not treat erectile dysfunction.
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Can supplements save your sex life?
Nature's Viagra: 7 Foods and Supplements to Boost Your Libido
Men are far less inclined to go to a doctor in the first place , let alone disclose their medical problems. So, many turn to over-the-counter supplements rather than go through the perceived embarrassment of their sexual faults and receive a prescription. Also check out some of the best supps for your penis. DHEA is a hormone produced by the adrenal glands, which your body then uses to produce sex hormones, according to research from the Wake Forest Baptist Medical Center.
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7 Fascinating Foods and Supplements That Work Like Viagra
It's February — time to think about roses, chocolates, sweethearts, and romance. And if those sentiments bring you to a certain drugstore aisle stocked with pills and potions promising to boost your sex life, you may want to think twice before buying any. With a few exceptions, most supplements for sexual function haven't been studied scientifically. At best, says Dr. O'Leary, they have a placebo effect a beneficial result from an inactive treatment.
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